Online Run Club – IBFIT.CO.UK
Join me in my Online Run Club. It is an alternative way to train at home at your own pace for only 30 minutes.
Each move is based on going for a walk, power walking, jogging, running, sprinting and the cross trainer in the gym.
You can pop on your fit bit or My Zone belt and monitor your steps and heart rate as you march and jog your way throughout the class.
