My name is Ileen and I am a certified AFAA Group Exercise and Personal Fitness Trainer from Edinburgh. My first recollection of my passion for fitness was when I accompanied my Mum to her many Movement to Music and Keep Fit classes when I was young. When I left school I attended a Hospitality Course at College and continued to take part in many fitness classes in the Evening. I completed my Exercise to music qualification with Fiona Brown at Caledonian Fitness. My Exercise to Music course was with AFAA The Athletics and Fitness Association of America which is recognised Worldwide.
Due to my love of Travel and Fitness I decided to enhance my career and confidence by applying for a position on a Cruise Liner and a Fitness Instructor which I managed to secure. It was an amazing experience, made lots of new friends and explored some fantastic Countries. On completion of my contract and on returning home I then completed my AFAA Personal Fitness Trainer Qualification and decided to branch out on my own as a Freelance Instructor, as well as continuing to broaden my horizons by keeping abreast of the many different fitness trends by attending various courses and Fitness Conventions.
In March when we were faced with Lock Down and all Gyms and Group Fitness Classes stopped I was persuaded to start Online Fitness Classes. It was certainly a new experience which i embraced and hopefully with the abundance of classes I have presented to you my passion for fitness will shine through and will suit all fitness levels for your physical and mental strength.
